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To lose 7 kilograms in a week is easy, just use one of the quick diets described below. However, such weight loss should not be stretched for more than a week, otherwise there may be health problems.
27 February 2022
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Features of the diet in pancreatitis, general recommendations. Allowed and prohibited foods, an example of a menu for a week and recipes for patients.
10 December 2021
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The most effective methods of losing weight by 5-10 kg per week for girls and men. Diets, exercise and pharmaceutical preparations. Losing weight at home.
20 August 2021
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A series of workouts and classification of physical exercises for weight loss at home. Basic loads for weight loss, contraindications.
25 November 2020
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There are many ways to lose weight at home quickly and easily, without dieting, without spending a lot of money and time. General rules to lose weight and most effective ways to reduce weight.
8 July 2020
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The causes of the formation of fatty deposits in the sides and the belly. Effective exercises to remove belly and flanks at home.
8 July 2020
